Natural Acupressure Points For TMJ Relief

Natural Acupressure Points for TMJ Relief

Natural Acupressure Points for TMJ Dysfunction Pain

Hey everyone! Today, I’m excited to share with you two natural acupressure points that can help with TMJ dysfunction. TMJ stands for temporomandibular joint dysfunction, which can cause a lot of pain and discomfort in your jaw.

What is TMJ Dysfunction?

TMJ dysfunction affects the jaw joint and muscles that control jaw movement. Common symptoms include difficulty chewing, jaw pain, lockjaw, and tension in the jaw. Using acupressure can be a simple and effective way to alleviate these symptoms.

Acupressure Point 1: Stomach 6 (Jaw Bone)

TMJ Relief Stomach 6
The first acupressure point is called Stomach 6, also known as the jaw bone. Here’s how you can find and use this point:

Stomach 6 can help with various jaw issues like difficulty chewing, lockjaw, tension, and pain. It’s also beneficial for problems in the gums and lower teeth.

Acupressure Point 2: Stomach 7 (Below the Joint)

Acupressure Point 2 Stomach 7
The second acupressure point is called Stomach 7, also known as below the joint. Here’s how to find and use this point:
Stomach 7 is excellent for treating TMJ issues and can also help with deafness, tinnitus, ear pain, toothache, and gum problems.

Why Acupressure?

Acupressure is a safe and natural way to relieve pain and tension in the jaw. You can use these points several times a day if needed. However, if you feel increased soreness or sensitivity, take a break until it feels better.

Benefits of Acupressure for TMJ

Final Tips

Remember, consistency is key. Regularly applying pressure to these points can help manage and reduce TMJ symptoms over time. Always listen to your body and take breaks if needed.

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I hope these tips help you with your TMJ issues. Don’t forget to subscribe to our channel for more natural health tips. I’ll see you next time! Bye for now!

By using these simple acupressure techniques, you can take control of your TMJ pain and improve your overall jaw health naturally.

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